Mental Wellness Blog

WHAT IS MY Love Language?

I decided to take The 5 Love Languages® quiz for Singles. Here are my results... ACTS OF SERVICE 33% QUALITY TIME ...

I found my voice

Everybody had me f*cked up last week and I've finally had enough. Let me break this down into 3 occurrences that happened this week. A...

I'm still holding on...

Still here. Not thriving, but I'm alive. Sometimes that's enough. New job has been keeping me busy, but I will give a lengthier update...

I walked away from an $100,000+ salary

WTF Happened This Year?

Okay. So I’ve neglected this blog for quite some time but I have good reasons. I burnt out again. Worst than ever before. Like…I ended up...

2022 Vision

For more stock images celebrating diversity, check out Nappy!

Mental Health Talk | The Awkward Stare Podcast

Last week, I was a guest speaker on The Awkward Stare Podcast. Click the link below to hear me discuss my experiences with mental health...

Tina
Kimani