My biggest Toxic Trait....

I blow up on people. Like...pure, unfiltered rage. 

I let my emotions get the best of me. I blow up, I cut you off and I move on with my life. Is that healthy? Absolutely not. Will I go back and make amends? Unlikely. If I'm at the point of blowing up it's because I have been wronged by you one too many times. While I may be wrong for the way I handled the situation, I don't regret what I said.

That being said, I realize I need to work on my delivery. I also realize that the cause for my blow up is on me. I have trouble setting boundaries in most of my relationships. Romantic, platonic, familial....all of em. I set the tone for how my relationships play out. I can't keep letting things slide and then get mad that people take advantage. I allowed it. I allow the disrespect and then blow up when I'm not offered the same care/concern that I give. The reality is no one owes me anything. They are looking out for their best interest. I f*cked up by not looking out for mine. 

Boundaries are necessary. There would be 0 cause for me to blow up if I set the standard from day 1. I can't control how others operate, I can only control myself. I recognize I need to do better.